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Hey lovelies, welcome to SDB! I'm Natasha. I am a walking, talking mombie fueled by coffee. I am obsessed with shoes, all things glittery and/or sparkly, and I have an owl obsession. We talk about everything from motherhood, lifestyle, and all things inbetween. I am a mom of three kids and we reside in the Pacific Northwest. Thanks for tagging along! Now lets sit back and sip on a cup of coffee in the AM or wine in the PM and lets relax.

Skin, Hair, Nails and Teeth: Sparkle and Shine all Year Round

Friday, February 1, 2019

This post is contributed. 


Keeping on top of your personal appearance is very important to you, especially at the moment. You have been going through a bit of a confidence slump recently so you want to do everything you can to uplift your spirits again. When it comes to looking after your skin there are so many different techniques you have adopted over the years, but not everything has worked for you. The truth is, everybody is completely different so you need to find your own way of giving yourself a touch of sparkle and shine all year around. Follow some of the following advice and you will soon be able to have that twinkle in your eyes again.

Treat Your Teeth

Your teeth are probably one of the first things people notice about you when they meet you. When you flash a new friend a white pearly smile it is attractive and endearing. If you have been having trouble with your teeth for your whole life, then you will know exactly what it’s like to feel insecure about your grin. Why not visit a cosmetic dentist and see what they can do for you? Whether they give you a whiter smile or help you out with some shiny veneers, there are so many ways to treat your teeth to a much-needed makeover. Make sure you always practice good dental hygiene too, so that you can maintain that picture perfect smile for years to come.

men's gray crew neck shirt

Soothe Your Skin

If you want picture perfect skin then you’re going to need to change up some of your skincare habits. If you’re the type of person who sometimes forgets to take off her makeup at the end of an evening, then you might need to change this first and foremost. Every single day you need to spend time washing off your makeup so that your pores are clean and clear. Using a face mask on a regular basis will also help to clear up any unwanted blockages. Look for facial cleansers that contain salicylic acid if you’re prone to acne. This will help to free your pores of unwanted oil and sebum. Moisturizing with an oil free moisturizer will also help to give your skin the much needed glow it deserves.

Eat Yourself Pretty

The food that you put into your body can have a huge impact on the way your skin looks and feels. If you don’t fancy having dull, dreary skin then you need to eat food that are going to revitalize you. Aim to incorporate plenty of health omega 3 into your diet, as well as lots of good fats. These can be found in foods such as eggs, salmon, nuts and avocados. Filling your diet with these types of delicious nutrients will help your skin to glow naturally.

white and green floral ceramic plate

Hydrate Happily

If you want beautiful skin, hair and nails then you’re going to need to drink a lot of water on a regular basis. Your body is made up of 75% water so you need to keep on topping it up as often as possible. Carry a reusable water bottle around with you so that you have a constant reminder to stay tooned up. If you don’t like the taste of plain water then why not try to spruce it up a little bit? Add in some fresh cucumber, lemon, strawberries or mint leaves and you will have a much more interesting concoction to keep you happily hydrated.

Create Lovely Locks

Your hair can begin to look limp and lifeless if you don’t take good care of it. Boost it up with some volumizing shampoo and conditioner so that you are always showing off the shimmer and shine at its best. Make sure you head to the hairdressers regularly so that you can get your split ends chopped off. This will not only give your locks a freshened up look, but it will also help them to grow quicker if that’s what you’re aiming to do. There are several amazing hair growth treatments out there at the moment too, which you can massage into your scalp and watch the results happen over several weeks. Speak to your local hair care specialist and see which type of treatment would suit you the most.

Sassy Styling

When it comes to styling your hair, you might want to start getting a little more adventurous. If you’re the type of girl who always throws her hair back in a loose ponytail then you might want to shake it up a little. Invest in straighteners or curlers and do some experimenting whilst you have a bit of time at home. You will soon be able to find a sassy style that suits you more than anything you have ever tried before. From loose beachy waves to a sleek, straight bob, you never know what style you might discover.

Magical Manicures

There is something about getting your nails done which makes you feel like you have your whole life together. Make sure you are moisturizing your hands and nails regularly with a natural remedy such as almond oil. This will make your cuticles shrink and your nails grow longer over time. Once you have spent some time giving that little bit of tender loving care to your nails you might want to look online for some magical manicure inspiration. This will finish off your entire look flawlessly so that you can enjoy showing off your happy, well-manicured hands to everybody.

No matter what you want to improve, there will always be a way to make yourself feel fabulous again. Whether you’re treating yourself to a dental treatment or you’re finding a hair treatment to give some bounce to your lovely locks again, you will soon find a way to feel beautiful again. You deserve to feel amazing every single day so why not make a change right now? Soon enough you will have your own personal techniques that everybody will be asking about. From gleaming teeth to soft, glowing skin, it’s time to get your sparkle back right now.

Until next time my friends. Have a great day. 

XOXO,





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